Front + back
Squats. Kegels. Lunges.
Done while you sit there.
Wearable EMS that fires your glutes and pelvic floor for you. Four targeted modes, a 30-minute timed session, zero willpower required. For every girl who hates working out — and is honest about it.
Snug is the point: the pads need skin contact to fire. Between sizes? Pick the smaller one.
Choose your kitBeware of cheap replicas that are on TikTok Shop and Amazon. We are the only authentic EMS lifting shorts that actually give results.
"Do you see this? Holy smokes."
It's not a tingle. It's your glute actually squeezing — on its own — while you film it.
What EMS does. What it doesn't. We'd rather you come back.
Electrical muscle stimulation sends a pulse to the motor nerve and the muscle contracts, the same way it would on a heavy squat. The FDA's own wording: EMS devices may temporarily strengthen, tone or firm a muscle.
A 2022 meta-analysis (Journal of Strength and Conditioning Research) found NMES training produced strength gains similar to conventional training when volume was matched. An 8-week home-EMS study showed better abdominal strength and endurance. Neither found fat loss.
It won't melt fat, shrink cellulite, or replace training. Not cleared for weight loss. Not a treatment: if you leak, have prolapse or pelvic pain, see a pelvic floor physio first. Skip it entirely if you're pregnant, have a pacemaker or ICD, or epilepsy.
The glute day that fits between emails.
Fair's fair: the gym still wins on total-body strength and calorie burn. This is for the muscles you keep skipping.
Loved by 10,232+ women.
As a working mom of two, I literally have zero time to hit the gym for hours or do thousands of squats. I was super skeptical about these EMS shorts, but I just put them on while folding laundry or answering work emails. After about 3 weeks, my jeans are actually fitting differently in the back and that postpartum sag is finally lifting. It feels like getting a full workout done while you are just sitting on the couch scrolling your phone!
After having kids, my pelvic floor was completely wrecked and sneezing or laughing too hard was honestly a nightmare. I started using the pelvic floor mode on these shorts everyday for just 30 minutes while working from home. Within two weeks the bladder control issues completely stopped. I didn't even care about the booty lift aspect at first, but the toning is an amazing bonus. Total game changer for real.
Im not usually one to buy tiktok fitness stuff but my friend got one and looked so good. I use it on the glute lift mode while watching tv at night. My butt feels so sore the next day like I actually did 2000 squats at the gym except I was just laying down eating snacks lol. Definitely noticing way more firmness and a better shape in my dresses.
Gravity is not kind as you get older, and my glutes were starting to look flat no matter how much walking I did. These shorts target the exact muscles you cant hit easily at my age without hurting your lower back. The electrical pulses feel intense at first but you get used to it. My husband noticed the lift after less than a month and asked what my secret was. Highly recommend to any women past 50!
Working a desk job all day completely ruined my glute activation—my butt muscles just went to sleep. I put these on three times a week while doing my computer work and the muscle contraction is no joke. My legs and inner thighs look way more toned too because of the thigh sculpt mode. Only giving 4 stars because the controller takes a second to figure out, but the results are 100% real.
Does it actually build muscle, or just tingle?
It contracts the muscle. Start at a low level and you feel a tap; turn it up and you watch the glute squeeze on its own. Muscle adapts to repeated contraction, whether you or a pulse started it. Consistency (3–5 sessions a week, several weeks) is what shows.
What if I order the wrong size?
Swap it. Fit matters because the pads need skin contact, so if yours are loose we exchange them free. Measure hips at the widest point and use the chart; between sizes, go smaller.
How does it feel? Does it hurt?
Rhythmic squeezing, not shocking. You control the level. If it stings, the shorts are probably not sitting flush or the level is too high — lower it and adjust.
Who should not use it?
Anyone pregnant, with a pacemaker, ICD or other implant, epilepsy, DVT, or open skin in the area. If you have pelvic-floor symptoms, see a clinician first. This is a toning tool, not a treatment.
How long until I notice anything?
You feel it in session one. Firmness and lift depend on how often you use it and on your training and diet. We give you 60 days because that is a realistic window, not a marketing one.
Shipping and returns?
Orders process in 3–5 business days, then ship in 7–10 business days to the US, Canada, UK and Australia. 60-day money-back guarantee; contact us to start a return or size swap.
Your glutes have been on mute.
Turn them on. 60 days to feel the difference or your money back — from the only store that actually sells these.
40% off + free gift→Loved by thousands of women.
Customer videos shared with permission. Individual results vary with use, training and diet.